Body transformation in 30 days! 100 push up daily + Keto Diet. 98kg to 86kg~

Body transformation in 30 days! 100 push up daily + Keto Diet. 98kg to 86kg~

Sorry about the short exercising video clips as I never thought of recording down and upload on social media, it never cross my mind at all. If my motivation on fitness still goes strong, I will try to record down some exercise that normal human like me can able to achieved and have good results ?

First time posting about my body, always feel too inferior about my fat body to show. But it’s gotta start somewhere, “You don’t have to be great to start, you have to start to be great!” This quotes strikes me and give me courage to post this video ?

My body is still not muscular that have six pack abs, and huge chest, I’m still working hard towards my ideal muscular body ~ but this is my first time commit into something by doing minimum 100 push up every day for 30 days!

Saw some YouTube videos on doing 30 days 100 push up, and some is 100 sit up challenges. So I decided to take on the 100 push up challenges and I think there are some little results on the chest.

I’m a 100% Otaku/ Toys/ Games/ Father which fitness and diet never cross my mind at all! But I think everyone can try on this because it not just fun, but making you discipline and commitment to this task will definitely have a huge sense of self achievement at the end of the month~

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