Category: Fitness Exercises

How To Do Cable Crossovers Correctly | Chest Gym Exercise

Beaultiful Fitness Model YOVANNA VENTURA shows exercises and workouts to get a perfect curves. Subscribe on MY FITNESS GIRLS for more fitness videos: For More Of YOVANNA VENTURA Please Visit Her: Instagram: Watch other fitness videos: DANIELE OAZEN – IFBB Women’s Phisyque: Lean Mass Muscle-Building Workout @ Brazil #2 GRACYANNE BARBOSA: Fitness Model: Exercises and…

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The 6 best calisthenics exercises to develop the pressing muscles of the body: chest, shoulders and triceps. Core work also included! BENEFITS and more instructions in this blog post âžž #EXERCISES 0:22 Russian dip (INTERMEDIATE) 1:00 Korean dip (ADVANCED!) 2:00 L-sit freestyle (INTERMEDIATE: covered in Movement 20XX) 3:25 Pike push up (BEGINNER) 3:53 One leg…

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