Category: Fitness Exercises At Work

10 Best UPPER Butt Exercises for Gluteus Medius Muscle

Download the FREE HASfit app: Android — iPhone Blast your backside in just 12 minutes with this butt workout and these glute exercises. HASfit’s butt work out and butt exercises requires absolutely no equipment. The glute workout is for both men and women. Visit for the butt workouts instructions, more videos, free meal plans, and…

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