Category: Fitness Exercises At Work

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Hydrotherapy Exercises | Water Exercises for Knees | Water Exercises for Arthritis | Endless Pools Advanced Full Body Circuit – Skill level – advanced Perform the entire circuit and rest for 60 seconds. Perform the circuit 2 to 3 times per workout. Physical therapist Matt Weissbach demonstrates these exercises. This is episode 4 in our…

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Fitness Exercises At Work