Category: Fitness Exercises At Home

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Download the FREE HASfit app: Android — iPhone Visit for the 18 Min Sciatica Exercises for Leg Pain Relief – Sciatica Relief & Treatment for Sciatic Nerve Pain instructions Donate with Patreon: Shop HASfit Tribe store: Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? Foundation…

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These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. More rotator cuff exercises: Related Videos: Rotator Cuff Exercises & Stretches with Resistive Bands: Rotator Cuff Tendinopathy Stretches & Exercises: =========================================== 10…

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