Peripheral neuropathy is basically when you have damage to your peripheral nerves from either a trauma or disease. This can cause your hands and/or feet become numb and tingly. I’ll focus on the feet/legs for this video. See Doctor Jo’s blog post about this at: Peripheral neuropathy can be caused from diabetes, medications, or even…

To get notified about new video uploads, subscribe to Well+Good’s channel: Alternative yogurt is yogurt made from everything that’s currently being milked – from almonds to cashews to soy to oats to coconuts. Watch out Green Day, yogurt’s gone alternative too! But, what does alternative yogurt really mean? Why would I choose one over my…

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To get notified about new video uploads, subscribe to Well+Good’s channel: Don’t understand the controversy about lectins? Curious about what nightshades are and why Tom Brady and Gisele Bündchen care so much about them? Always wondered about the infamous Plant Paradox? Today, our favorite dietitian, Tracy Lockwood Beckerman, is talking all things nightshades! Watch to…

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