My Fitness Regimen + Goals, Diet, Supplements & Advice for Muscle Gain

**Keep in Mind | This video is catered towards *Muscle Gain*

The Loooong Awaited Fitness Video!
Fitness is one of my biggest passions, alongside beauty. I probably get more health related questions than anything else. Especially ones about what Im eating, what Im taking, and what Im doing in the gym.

Things we gon’ talk about
1 | GOALS – Figure out what you want. Weight Loss? Muscle Gain?
2 | DIET – My diet catered for muscle gain. Clean eating, etc
3 | SUPPLEMENT – What supplements Im taking, and recommend for muscle gain
4 | EXTRAS – Tips for success, advice, etc.

| MY WORKOUT REGIMEN |
I will eventually get to filming myself awkwardly in the gym. Until then, check the blog over the next few days. I will post my gym schedules/workouts.

** FEEL FREE TO ASK QUESTIONS **
I will do a fitness Q&A video in the future.

| WHAT IM WEARING |
Jacket: Victoria’s Secret

| Hair Info |
Extensions from
— Use code “kennb125” for discount
Curled with 19mm Classic Wand

| Film |
– Film: Note 2
– Edit: iMovie ’13
– Music: AudioMicro

Thanks for watching 🙂
kennb.beauty@gmail.com