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In this video of my first fitness competition prep, it is a Valentine’s Day Special. I explain why I have been training 3 hours per day in preparation for the fitness model competition. I break down how I split my 3 hour training routine to produce maximum results. — Thank you for watching this video.…

For details visit this site: Some Realistic Weight Loss Tips To Deal With Obesity Excess weight gain or obesity is one of the major concerns of people all over the globe. A large section of people living in the United States too complain of this issue, irrespective of their age or sex. If you too…

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BUY OUR BRAND NEW COOKBOOK! ➡️THE ASIAN KETO & LOW-CARB COOKBOOK ?➡️ Welcome to WEEK 8 of the 12-WEEK KETO FITNESS COMPETITION VLOG Series! It’s officially the holiday season and we are getting so close to the end of our keto fitness competition ( End date – December 31st). Watch us as we celebrate Thanksgiving…

Fitness Modelling Competition Tips For Beginners As a big THANK YOU for your support Jon and I have decided for a limited time to give you a FREE E-book here Hope this helps 🙂 Watch the Full Documentary here Purchase My Advance Diet Secrets at ‘BEYOND EXPECTATIONS’ (A Televised Motivational Weight loss Documentary) AS SEEN…

While this is a bit of an old video (pardon the pixels it was shot on an old school camera phone) we’re now in 2018, but the video really shows some of the advanced strength and gymnastics moves that need to be a part of a competitive IFBB Fitness, NPC Fitness or other competitive organization…

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BUY OUR BRAND NEW COOKBOOK! ➡️THE ASIAN KETO & LOW-CARB COOKBOOK ?➡️ Welcome to WEEK 1 of the 12-WEEK VLOG SERIES! I am currently in a fitness competition with my husband, Ryan and our best friend, Pheng to see who can get the best abs and be the most shredded by December 31st. Yup, straight…