In this video of my first fitness competition prep, it is a Valentine’s Day Special. I explain why I have been training 3 hours per day in preparation for the fitness model competition.

I break down how I split my 3 hour training routine to produce maximum results.

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My name is Brad Newton and welcome to my virtual home! (Instagram is my second virtual home and Melbourne is my geographical “physical” home :-D)

I’m an Aussie fitness video blogger guy that is obsessed with the fitness journey, going on awesome adventures with my GoPro, and helping people like you on their own fitness journey.

I’m very approachable and down to earth so ask me anything.
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Check out my Alexa Skill ➜ Coming soon!
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