Ingredients below Easy and delicious vegan bolognese…Quick to prepare and high in protein. Enjoy this recipe with some spaghetti and vegan Parmesan (check out our Parmesan video). Total number of portions: 2 Calories / portion: 458 Fat / portion: 13 Carbs / portion: 23 Protein / portion: 35 Prep time: 5 min Cooking time (stove):…

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Hey guys! If you feel tired & lazy after a long day of school or work, you’ve got to try this routine. We’re doing an easy workout you can do at home to help give your more energy and burn fat. Plus, two of my favorite salty and sweet snack recipes to fill you up…

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Colorful Measuring Cups Muffin Pan Glass Baking Dish, , 9-Inch: Cookie Scoops Set of 3: Ceramic Knives Set: Are you skipping breakfast in an attempt to cut back on calories? Ironically, skimping on your first meal of the day is actually one of the worst things you…

Wanted to share with you guys a very simple recipe and meal preparation.our today recipes is “Oatmeal “, “oats recipes” I like to keep things very simple in my recipe. So all you are going to need here is 0ats, peanuts or almond , banana, honey, raisins, cinnamon powder. Pretty simple to make and just…

Insalata di Zucca Cruda / Pumpkin-Apple Salad Recipe / Fitness Recipes INGREDIENTI: 1 carota grande. Zucca – il doppio della carota. Cavolo cappuccio. 1 mela. ½ di limone. Olio extravergine d’oliva. Coriandolo in polvere – 2 cucchiaini. Coriandolo in semi – 2 cucchiai. Peperoncino in polvere – mezzo cucchiaino. PREPARAZIONE: Pulire e grattugiare la carota.…

Annie’s channel: Annie’s video: Hey guys! Welcome to my channel if you are a new subscriber! For today’s video, I am sharing with you all some tips on how to get healthy for school + some healthy recipe ideas. Let me know if you want more videos like this and make sure to enter my…