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WORKOUT WITH ME! 8 WEEK HEALTH + FITNESS GUIDES: *PODCAST: *BLOG: *INSTAGRAM: @abbeyyung Green + Grain Bowl Recipe: Spring Mix Quinoa Chicken or Shrimp (cooked in Chili Powder, Paprika, Pink Himalayan Salt, Pepper) Fresh Grapefruit Avocado Red Onion Jalapeno Chopped Pistachios Fresh Lime Juice Jalapeno Vinaigrette Recipe: (I remade a couple days later & made…

INDIAN VEGETARIAN & VEGAN PROTEIN SOURCES INDIA, HIGH PROTEIN VEGETARIAN RECIPES #HighProteinRecipes #VegetarianProtein #VeganProtein #IndianHighProteinRecipes #VegetarianHighProteinRecipes ****MY WEIGHT LOSS JOURNEY: ****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: ________________________________________________________________ SOME LINKS OF PRODUCTS I USE: **PERI PERI MASALA: (best i tried, trust me i have tried many others) **AIRFRYER: **SUPPLEMENTS I…

Ein XXL Kinder Maxi King Selber Machen, ein Karamellkern umhüllt von Milchcreme, einer Waffelschicht und Schokolade sowie Haselnüssen. || How to make a Giant Homemade Kinder Maxi King, a caramel core wrapped in milk cream, a waffle layer, chocolate & hazelnuts. Für das Rezept benötigen Wir folgende Zutaten || For the recipe we need the…

Delicious and quick recipe for Chicken Stir-Fry Noodles – takes no more than 30 minutes to have it done and is packed with a lot of healthy delicious vegetables, a great dish for lunch or dinner. To print the recipe check the full recipe on my blog: Ingredients Makes 3-4 servings 1 medium carrot (90g),…

Strength & Conditioning Specialist (CSCS) Certified fitness coach Online Coaching – raldsouza.fitness@gmail.com Fitness programs and services ? Or raldsouza.fitness@gmail.com Hummus!? – Tag A Friend Who Wants To Get Fit!?? – Here’s what you need: ✔️ – 3 tbsp olive oil 30g Dry roasted sasame seeds 60g raw chickpeas (soaked overnight) 2 cloves garlic 2 whole…

Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25-minute workout is intense but won’t leave you sweaty. Amy Jordan, creator of LA-based WundaBar Pilates, leads this workout, and you’re going to love it. You don’t need any equipment, but don’t forget to breathe. POPSUGAR Fitness…

Hi Guys! Today we are going to learn how to meal prep. This is perfect and easy even for beginners! Meal prep is a great way to help you control the way you eat and is often used best with a fitness program to help you lose weight or tone up. It’s also perfect to…

Join the Fit For Fall Workout Challenge! We start on September 24th! It’s 4 weeks of free home workouts (all you need is one set of dumbbells!), exclusive new videos, printable workbook to track your progress, healthy summer recipes, and some amazing prizes! Join us ♥ Download the Fit & Fierce Workoust app! Start your…

Everybody loves Protein Bars and these carrot lime protein bars are the perfect mix for summer. Super refreshing, mosty and just delicious. I have tried lots of combinations of vegan protein bars but then I tried creating my own summer version and here they are 🙂 With over 20g of protein per bar, hardly any…