running, run 5k, fun run, health, fitness, nhs health, heart health, vegan recipe, vegan icecream, vegan recipe, vegan ice cream, vegetarian recipe, vegan food, vegan diet, vegan weight loss, weight loss, lose weight, eat healthy, BMI Section 1 Good morning, today we’re at Redcar Beach Section 2 -Dash cam car journey from Redcar East to…