Learn more about Bowflex SelectTech Dumbbells here: Target your triceps with these easy to follow exercises! It is important to make sure you are spending time working on your triceps during your workouts to make sure you are building up the strength in the extension movement and stability of your arms. This video will show…
TONE YOUR UPPER BODY WORKOUT FOR WOMEN
March 13, 2019A complete upper body workout routine to tone and sculpt your arms, shoulders, back, chest and abs! MERCH ♡ FACEBOOK ♡ INSTAGRAM ♡ WHAT I’M WEARING: Gymshark camo seamless in workout and Gymshark Vital Seamless in intro and talking bits SHOP GYMSHARK ♡ Thank you for shopping through my link and supporting me I LOVE…