Lol that my arms are currently so smol and I’m making a gym video but HEY maybe this will motivate me to get me back to the weights!

I hope you enjoy! C: Sleep well (after your fantastic gym workout, right???) 😀

I’m now on Spotify! Listen while your phone is off 🙂 ►SPOTIFY:
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My upload schedule:
►Every Tuesday
►Every Thursday
►Every Saturday
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(?☀️Seeking Therapy or Counseling? Try online.)

I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if you’re interested, above is a link to a website with real, professional & licensed counselors. You can type to them, or call them! It’s actually a really cool service and I use it personally. It costs as low as $35 a week, and you don’t have to leave your house to use it. 🙂

FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!)

I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.
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The last ASMR video to help me sleep:

xxGibi
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Find me on the internet!
►SPOTIFY:
►TWITCH/LIVESTREAMING:
►TWITTER: (I use this the most)
►INSTAGRAM:
►SHOP:
►EU SHOP:
►GAMING CHANNEL:
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Thank you to my assistant Shawn, for editing this video!! Feel free to compliment his wonderful work anytime 😀 (you can find him here: