Betty Harris is a personal Trainer at Gold’s Gym in Richland, WA., her certifications include National Academy of Sports Medicine and the National Council for Certified Personal Trainers. Betty is an avid gardener and a native of the Tri Cities.

Physical activity has always been an integral part of Betty’s life. As a mother of two she is often saddened by the lack of physical activity she sees amongst many adult and youth alike within society. As a trainer she recognizes that obesity, food allergies and auto immune diseases are rising at an astounding rate and it is her ambition to help, not only this generation avoid these issues, but the next generation as well.

Betty has learned firsthand the healing power of a properly developed and implemented nutrition and physical fitness program. When she started her own journey in the pursuit of improved health and wellness, she was suffering many ailments from joint function to digestive health. Betty states, “There were days when I could not even leave my home due to my own health restrictions. One day I decided it was time for change; I meant it and I never looked back”.

Since this time, Betty has spent thousands of hours conducting research and experimenting with food and supplements. As a result, she lives her life fully aware of her body and its capabilities. She integrates proper diet, nutrition and physical movements for herself and finds great joy in guiding others to do the same.

Betty’s clientele benefit tremendously from her thorough approach and analysis of not just where they are, but where the desire to be within the framework of their individual health and wellness.

For more information on Betty Harris or Gold’s Gym Richland, please visit or stop by the facility at 2909 Duportail St. Richland, WA 99352 -or give us a call at (509) 420-2121

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