A Dietitian Breaks Down Food Combining | You Versus Food | Well+Good

A Dietitian Breaks Down Food Combining | You Versus Food | Well+Good

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The term “food combining” is floating around right now, but what does the practice actually entail? Our favorite dietitian, Tracy Lockwood Beckerman is breaking down where food combining came from, the most common rules, and weighing the pros and cons from her expert opinion. If you’ve been curious about this practice, now is the time to get answers! #foodcombining #youversusfood #wellandgood

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