I tried these 6 workouts and got in the BEST shape of my life! Quick 10 minute #abs workout! Get ANY 2 bottoms for $24 when you become a Fabletics VIP #FableticsAmbassador This past month I embarked on a fitness journey like NO other and tried 5 different workouts inspired by fabletics to push myself…
How to lose weight faster. 6 no-fail tips ? S U B S C R I B E (please lol) ? START NOW – 1️⃣ 21-Day Belly Fat Focus (BFF) Program – 2️⃣ 8-Week Booty Fix Program – 3️⃣ Jan – Dec Workout Schedule – 4️⃣ 30 DAY CHALLENGE – ? Free 30 min BOOTY…
Peripheral neuropathy is basically when you have damage to your peripheral nerves from either a trauma or disease. This can cause your hands and/or feet become numb and tingly. I’ll focus on the feet/legs for this video. See Doctor Jo’s blog post about this at: Peripheral neuropathy can be caused from diabetes, medications, or even…
To get notified about new video uploads, subscribe to Well+Good’s channel: Alternative yogurt is yogurt made from everything that’s currently being milked – from almonds to cashews to soy to oats to coconuts. Watch out Green Day, yogurt’s gone alternative too! But, what does alternative yogurt really mean? Why would I choose one over my…