To get notified about new video uploads, subscribe to Well+Good’s channel: Alternative yogurt is yogurt made from everything that’s currently being milked – from almonds to cashews to soy to oats to coconuts. Watch out Green Day, yogurt’s gone alternative too! But, what does alternative yogurt really mean? Why would I choose one over my…
➢LEGENDS MEDIA STORE: ➢HUGE thanks to Staunch for sponsoring this video! Be sure to use code “DW15” to save 15% off supps! In today’s Shred Series episode, I take you guys through my massive back workout and show you how to meal prep for the week! One of the biggest excuses I hear is “I…
Say Goodbye to Plastic! Come let’s find out how to make ‘the best homemade protein powder”! This best protein powder for women/men is easy to make. It’s the best protein for making smoothies. This lean protein powder has some of the healthiest ingredients like Chia Seeds, Pumpkin Seeds & oats. Learn about healthy things to…