As women age, hormonal changes alter the way fat is stored on their bodies.
These hormonal changes can start in a woman’s thirties with few noticeable symptoms other than a greater propensity to put on weight.
In this video, I discuss the defining chapters in a woman’s reproductive life and how they affect weight gain.
As a woman ages, she moves through stages that are marked by changes in the levels of estrogen and progesterone that are produced.
The three main stages are perimenopause, menopause, and post-menopause. Each stage has hormonal changes that impact how fat is distributed on a woman’s body. Find out where you stand and how you can work against weight gain.
****************
Work with Dr. Becky:
Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss:
Are you up for the challenge? Take our 21-Day Challenge:
Reach your goal by joining Dr. Becky’s Coaching Program:
For Products Shown in Videos: (affiliate link)
Like Dr. Becky Fitness on Facebook:
More Videos by Dr. Becky:
Losing Weight Over 50: 3-Part Series:
How to Make Weight Loss Easier after Menopause:
************
Disclaimer: Dr. Becky Gillaspy received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
