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I’m so excited to be able to help you transform your mind and body! I have struggled for years to get to where I wanted to be so I know how it feels to be frustrated and lost and angry at yourself but I’m here to guide you along on your journey and teach you everything I wish I knew on mine.
Get ready to learn everything you need to know about nutrition and Macros and take your health and fitness journey to the next level!
What makes our plan so different?
We don’t just take your payment and automatically send you one ebook pdf which contains only text and photos and leave you to it to follow on your own.
We are there with you the whole way!
– We answer your questions
– We send you helpful tips
– You’ll have modules to complete
- You’ll have personalised Macros to follow! (Calories, fat, carbs, sugars and protein goals) and we will help you change them along the way if/ when needed.
– You’ll have an easy to follow yet very effective workout plan guiding you throughout the program alongside an app that lets you know when to stop and start.
– You’ll have exercise video clips to follow so you know you’re doing it correctly with the correct form.
– You’ll not only have me and my team helping you achieve your goals but you’ll have each other for support too in a group where you can all chat and see each others progress!
– We teach you how to eat what you want but still lose weight!
– We have created modules for each member to complete on the 12 week program.
This will help you develop skills that will take control of your life so you can learn now and never diet again.
– Plus improve cellulite and tone your butt and thighs with my resistance bands and resistance band guide and cellulite tips.
I look forward to coaching you along on your journey!
Let’s make 2020 our year!!