Hope everyone enjoys hanging out with me in my kitchen where I show you how to make my go to salad I have been eating almost daily the past couple weeks and a amazing tip on giving in to your cravings without getting off track! Enjoy episode 1 of #Dietitian Diaries.

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Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.