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After this major blizzard in my region the gym was closed for some time and I was forced to get creative with my workouts and how to complete them both outside after the snow cleared and indoors. I find that working out at home takes a lot of discipline, but if you can grab a great app, youtube video, or even a friend it becomes much easier!
I am not a professional and started getting back into fitness a few months ago after playing high school tennis for 4 years and 1 year prior! Now with the new year I have started a personal / strength training journey and am taking fitness & health more seriously! Leave any questions in the comments below! Hope you find this video helpful
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NO GYM | Fitness Tips | Bri Hall
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