NO GYM | Fitness Tips | Bri Hall

NO GYM | Fitness Tips | Bri Hall

Checkout the Runtastic Fitness Channel for free workout ideas and tips for body weight training
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After this major blizzard in my region the gym was closed for some time and I was forced to get creative with my workouts and how to complete them both outside after the snow cleared and indoors. I find that working out at home takes a lot of discipline, but if you can grab a great app, youtube video, or even a friend it becomes much easier!

I am not a professional and started getting back into fitness a few months ago after playing high school tennis for 4 years and 1 year prior! Now with the new year I have started a personal / strength training journey and am taking fitness & health more seriously! Leave any questions in the comments below! Hope you find this video helpful

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NO GYM | Fitness Tips | Bri Hall

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