My Workout & Diet Routine (How I Stay In Shape Easily!)

My Workout & Diet Routine (How I Stay In Shape Easily!)

My Workout & Diet Routine and how I stay in shape easily, and all my tips and tricks. I’m not a professional in this region (obviously!) but this is what works for me. I do believe that my tips will help aid weight loss (if that’s what you’re after) in a healthy and sustainable way – but remember that you do not have to lose weight or be thin to be beautiful. Far from it! Every size, shape and form is equally gorgeous and there really is no ‘perfect’ body. Pls remember that! Oh and see that ridiculous thumbnail? Both those pictures were taken on the SAME DAY! Posing and angles plays SUCH a part in how fitspo peole can seem on social media. Love you! x

My Instagram @_stephanielange_
Darren’s Instagram: @darrenmcbrearty

The Happy Pear YouTube channel (so many great vegan / plantbased recipes!):

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HERE’S MY SOCIAL MEDIA ACCOUNTS – come say hi!
INSTAGRAM: @_stephanielange_
TWITTER:
SNAPCHAT: stephilalalange
FACEBOOK:
MY BLOG:

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