Today I explain how to lose weight in 30 days. I share my diet tips and my free workout plan.
JULY WORKOUT PLAN
Day 1: Billy Eilish – bad guy ab workout
Day 2: Breast lift
Day 3: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 4: Inner thighs
Day 5: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 6: Arm workout
Day 7: Blackpink
Day 8: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 9: Butt workout
Day 10: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 11: Kendall Jenner leg workout
Day 12: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 13: Armpit fat workout
Day 14: Ab workout
Day 15: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 16: Leg workout
Day 17: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 18: Arm workout
Day 19: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 20: Leg workout
Day 21: Back fat workout
Day 22: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 23: Stretch routine
Day 24: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 25: Calves workout
Day 26: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 27: Full body workout
Day 28: Hip dips workout
Day 29: Workout of the day CHECK MY CHANNEL! It will be up today!
Day 30: Inner thigh workout
Day 31: Workout of the day CHECK MY CHANNEL! It will be up today!
