More Muscle Building Meals Here:

The difference between a muscle building breakfast and a regular breakfast can be as subtle as what you put in a bowl. Sure, you can use a bow for Lucky Charms or oatmeal. Same bowl, very different results when it comes to building muscle.

That said, one of the most important factors when it comes to creating muscle building healthy breakfast options is that it as to taste great or you’ll never want to eat it. In this video you’re going to find one healthy breakfast option that not only tastes great but gets your nutrition started off perfectly after a long night of fasting and depleting your muscles of the nutrients they need.

This muscle building breakfast option is fast, easy to prepare and can be taken with you anywhere so you’ll never have an excuse for why you can’t get a healthy breakfast or the exact kind that you’d need to help you build muscle more easily regardless of which workout program you’re following now.

For more muscle building meal plans and healthy breakfast options, head to and get your X-Factor Meal Plans from ATHLEAN-X. You’ll have over 40 unique healthy breakfast options to choose from to start building muscle with the foods you eat. If you want to look like an athlete you’ve got to start eating like an athlete!