Indian What I Eat In A Day To Lose Weight as a Vegan (Plant Based Eater) #IndianWhatIEatInADay #DesiDiet

PLEASE NOTE: This is what I eat in a day, don’t consider this as medical advice as I am not an expert, this is just what I choose to eat, I am not asking you to eat like this. I don’t eat like this everyday as my choice of food keeps changing.

*****MY WATER BOTTLE:
****MY WEIGHT LOSS JOURNEY:
****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS:

SOME LINKS OF PRODUCTS I USE:
**PERI PERI MASALA: (best i tried, trust me i have tried many others)
**AIRFRYER:
**SUPPLEMENTS I CONSUME: (please consult your doctor before consuming them)
**VITAMIN B12:
**VITAMIN D3:
**MY FITNESS BAND (WATCH):
**DUMBBELLS FOR HOME WORKOUTS:
(i use these, durable, amazing for weight loss, toned lean look)
**FAVOURITE CREAM FOR STRETCH MARKS:

https://amzn.to/2LHrN5a
**MOST USED SPORTS BRA FOR HEAVY BREAST:
**HEALTHY NATURAL PEANUT BUTTER: (i use this brand, love it, purest form)
**MY EARPHONES: (using them since 7 Dec, 2017)
**OATS I EAT:

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PLEASE NOTE: since 2017, most of my meals are whole food plant based, though i am not a 100% vegan (i am 100% vegetarian) as mentioned in my weight loss journey video & at the time of making that video, i didn’t know the difference between vegan and plant based as it was a fairly new concept for me. i just wanted to let you guys know this as i want to be 100% transparent with you all.
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****How To REDUCE HIP FAT PERMANENTLY:
****MY WEIGHT LOSS JOURNEY:
****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS:
****Exercise to LOSE WEIGHT FAST at HOME for beginners:
****HIGH PROTEIN VEGETARIAN RECIPE FOR DINNER/LUNCH:
****WHAT I ATE TO LOSE 28 kg:
****PCOD/PCOS DIET:

Sending tons of positivity your way,
Naomi