Pork rinds and cheese crisps are a fairly common substitute for crackers while on a keto diet, but what if you could have something that resembles that buttery, flaky texture of a real cracker? That was our goal when creating this recipe. This recipe for a keto cracker is both buttery and flaky, while still being able to hold up to a little bit of force. The taste and texture reminds me of a Ritz cracker, and you’ll probably use them in the same way. You won’t be scooping peanut butter out of a jar with them, but they’re great for topping or scooping light dips.

This Recipe:

Servings: 4 (serving size will vary based on number of crackers made)
Macros Per Serving:
Calories: 326
Fat: 32g
Protein: 7g
Total Carbs: 6g
Fiber: 4g
Net Carbs: 2g

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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.

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