GET YOUR FABRIC BOOTY BUILDER BAND NOW:
➢

MY WEBSITE & WORKOUT PROGRAMS:
➢

______________________

MY WEBSITE & WORKOUT PROGRAMS:
➢

THE PROTEIN & SUPPLEMENTS I USE:
➢
Use code “LUCYL” for 10% off your entire order!

SOURCES:

https://www.ncbi.nlm.nih.gov/pubmed/19321909

https://www.ncbi.nlm.nih.gov/pubmed/23312068

https://www.ncbi.nlm.nih.gov/pubmed/22373894

https://www.ncbi.nlm.nih.gov/pubmed/22034614

https://www.ncbi.nlm.nih.gov/pubmed/26214739

https://www.ncbi.nlm.nih.gov/pubmed/10188748

6 EXERCISES TO GROW YOUR HIPS | A Scientific Approach to Training Hips:

JEFF NIPPARD’s Video on Glute Training Science:

—————————————

How I save money shopping online:

CONNECT WITH ME:
➢INSTAGRAM: @addictlulu
➢SNAPCHAT: LucyLFitness
➢YOUTUBE: LucyLFitness

Rock Angel by Joakim Karud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0

Music provided by Audio Library

For business inquiries only: LucyLFitness[at]gmail.com

LucyLFitness is not a physician or registered dietitian.  The contents of this video should not be taken as medical advice.  It is not intended to diagnose, treat, cure or prevent any health problem-nor is it intended to replace the advice of a physician.  Always consult your physician or qualified health professional on any matters regarding your health.

Lucy xo