Dr. Nowzaradan in short Dr.Now is Huston based general and vascular surgeon. He rose to worldwide acclaim after featuring in TLC channel show “My-600-pound life.” Since you are here looking for Dr.Nowzaradan 1200 calorie diet plan, you must be well familiar with his success stories.
Dr. Now has transformed many morbidly obese individuals. She is Christina Phillips one of many success stories of Dr.Now.
Dr.Now’s incredible transformation list also includes Paula Rubin Jones.
Alongside surgical procedure, effective diet plan plays an integral part in his weight loss program.
Dr. Now keeps his patient on a strict calorie based diet pre and post operation. Every diet plan, pre, and post is different and varies depending on the body requirement and surgical procedure.
Before we get in 1200 calorie diet plan let’s have a thorough look in his general diet plan.
Dr. Nowzaradan general diet plan is a low carb, low fat, high protein instructed in a controlled manner. The diet heavily relies on lean meat as a protein source. Only baked, boiled or grilled is used. Consumption volume is different for men and women. Following is the general diet plan list shared on Dr. Nowzaradan official site dr.nowmd.com.
Dr. Now 1000 calorie diet plan.
One of the participants on “My-600-pound life shared 1000 calorie diet plan prescribed post-bariatric surgery.
The patient was advised to avoid high-calorie food in the following list.
As we said earlier each individual has a custom plan made for them.
This 1000 calorie diet plan is as a general outline to follow post surgery.
Dr. Nowzaradan has not publicly shared 1200 calorie diet plan.
If you are curious what it looks like here is the diet plan.
It is used to lose five percent of weight prior to surgery.
The main goal of this 1200 calorie diet plan is to shrink the liver so that patient can be operated.
The list in the diet plan is officially used by Texas-based weight loss Drs. Vanderpool, Westmoreland & Arnold.
Refrences:
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http://www.drnowmd.com/hos/Pages/OutreachPages/Nutrition.html
https://www.facebook.com/younannowzar/
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