Some people think big muscles aren’t for woman. Well their are lots of females out their who are trying to pack on the muscle mass just like some men. Females bodybuilders devote their life to training and competing just as some men bodybuilders do. They train just as hard and follow the same steps in…

Go to: right now to get some great Bikini Competition Tips! Bikini Competition Prep – So you want to win your Bikini Competition? Npc or National Physique Committee is one of the most sought after competitions in the United States today. They have categories for men and women for fitness, figure, bodybuilding and bikinis. Entering…

http://www.GetFitOver40.com – DIY – Do it Yourself Competition Tan. At my last fitness competition where I competed at the Victoria Cup In Men’s Physiques Masters and Open, I decided to go with a (DIY) Do it Yourself Tan to save some money and also have a little more flexibility in when and where to “get…

MOTIVE FITNESS by U.N.O. Kraftstation, »Multi-Gym Competition«. Krafttraining ist neben dem Aufbau einer guten Muskulatur auch ein entscheidender Faktor für die körperliche Gesundheit und damit ein Stück Lebensqualität. Besonders die Rücken- und Rumpfmuskulatur braucht immer wieder spezielle Aufmerksamkeit. Mit der Kraftstation »Multi-Gym Competition« von MOTIVE Fitness wird Krafttraining, Gesundheitstraining und Komfort zusammengebracht. Die gepolsterte Rückenlehne…

On April 14th and 15th (2018) I competed in my first NPC Bikini (Bodybuilding) Competition after losing more than 50 pounds and reinventing my life. ——- SUBSCRIBE TO MY CHANNEL: ———- WATCH MY OTHER VIDEOS UPDATE VLOG: PEAK WEEK: DAY 1: PEAK WEEK: DAY 2: PEAK WEEK: DAY 3: PEAK WEEK” DAY 4: HOW I…

My first bodybuilding show! RIBBF Spring Classics 2019 – Men’s Physique. Hope you guys will enjoy it and watch out for part 2 aka 10k Challenge 😉 Follow my journey on Instagram – ——————————————————- Logo designed and animated by myself and drawn by IG: @uglyartist_jibbz Abigail Gould featured in the video: IG: @abigail_gould Youtube channel:…

Video Sponsored by Ridge Wallet: Use Code “HOUSTON” for 10% off your order In this episode of Bodybuilder VS I do a painful bloody knuckles competition where the rules are if you BLEED you LOSE! For this contest I face off against my cousins who are just two normal guys that clearly won’t stand a…

Glute Workout – Butt Lift For The Underbutt. Butt And Thigh Workout. Skip the beginning commentary and go straight to the workout here: ?? Get My FREE E-Book at In this video I share with you an epic glute workout to help you lift your butt and get rid of that underbutt. This is a…

DAY 1: Welcome To Bikini Body Mommy Challenge 8.0! TAG Your Friends Now … the workouts are LIVE… post your SWEATY-SELFIE Below! BBMC 8.0: FIT TEST EXERCISE :50 SEC / REST :10 SEC 1. HOVER SQUAT DUMBBELL PUSH-OUTS 2. JUMP SQUATS 3. PUSH-UPS 4. MOUNTAIN CLIMBERS 5. ALTERNATING LUNGES 6. SPEED SKATERS 7. OVERHEAD TRICEP…