Day in the life showing you what I eat, my workout and being productive. WHAT I EAT IN A DAY Playlist: —————————————————————————————————— TALK TO ME ♡ INSTAGRAM: TWITTER: SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: BLOG: GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” MOON JUICE COUPON CODE: GET 20% OFF HUM NUTRITION: GET $10…

FULL INGREDIENTS LIST BELOW: ? Join the community on Instagram: ? Join the community on Twitter: MY ETHICAL & VEGAN APPAREL: BREAKFAST: Soaked Vanilla Oats – 3/4 cup oats – 2 tbsp chia seeds – 1 cup soy milk – splash of vanilla essence (soaked for a minimum of 30 minutes) topped with: – 1…

Instagram LAFLARE 562 Snapchat KKINGJJAY Vegan Meal prep Recipes for weight loss + gym routine Thank you for watching !! I’ll answer any questions in the comments . I do follow a vegan diet and I know collagen isn’t vegan but I will soon share why it’s very important for me to take care of…

ORDER NOW! The HealthNut Cookbook! For Canada: For USA: Join the newsletter for MORE recipe sneak peeks: Your requests have been answered! Today I’m finally giving you 5 recipes I’ve NEVER shared before! These are easy, everyday meals that I’m making all the time here in the HealthNut kitchen. They’re all so healthy and incredibly…

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HIGH PROTEIN VEGAN MEALS (345g of Protein) !!!! “Where do vegans get their protein” you ask? In this video I show you 4 vegan recipes I eat every week to get my protein! I workout 6 days a week so eating meals that are high in protein is a MUST. Not only does it fuel…

Back with another highly requested video, here’s a massive meal prep video with over 20 meal ideas, snacks, breakfast etc. This video is sponsored by iHerb. If you’re a new customer, get a 10% discount off your first iHerb order with no minimum purchase at: iHerb Shipping: I mentioned in the video that iHerb ships…

Do you want to lose fat, build muscle, and feel great while eating healthy, delicious meals? This food diary contains ideas for whole food meals, ranging between 1200 and 1600 calories per day, with a macro breakdown of proteins, fats and carbohydrates. Combined with regular exercise, you’ll be sure to lose weight without starving or…

Heya everyone, I just want to say the biggest thank you to everyone who watched my previous video. I feel absolutely overwhelmed by the amount of love and support from each and everyone one if you ! I feel on top of the world right now. This video is just an update of my current…

Sup guys in today’s video I start week one of Mookie’s Meals. In this series I am going to show you how I prepare my own healthy food. I will be finding healthy meal recipes online as well as your recommendations and will give honest reviews on how I like it. Their will be a…