If you enjoy this video, click the LIKE BUTTON & SUBSCRIBE! ? * My Keto Krate Link: (15% off discount code “UNIQUEFIT15”) * Keto & Low Carb Amazon Faves: * AlternaSweets: (Use discount code “UNIQUE” to save $$$) * TheBritainSnowEffect Video: – KETO DAIRY FREE I ENDOMORPH WORKOUT & DIET Whew! Its almost 2019… Can…

How to manage your weight loss diet and workout for busy schedule Mea replacement option. Myshake : Day in my life vlog with Somya (Glow Girl Tales), Mukti Gautam and Manju(Food Fitness & Fun) #weightloss #diet #fitness What is MyShake Meal Replacement? Myshake Meal replacement shake is a healthy, quick, portable and convenient food product…

In 1895, the Chiropractic profession was born, and for over 100 years it has remained as health cares greatest untold secret, until now. Documentary film making duo, James Chester and Luke Millett, are shedding light on one of the greatest secrets of modern medicine and exposing the truth of the benefits and the power of…

Hi Everyone! Make sure to leave the video a HUGE thumbs up if you liked it and want to see more videos like this one. It actually helps me out tons when you show your support. YA’LL DA BEST! This weekend I had the opportunity to participate in the Fit & Thick Tour DC stop.…

Get my exact complete workout and nutrition plan here If you are not seeing the consistent results you should be from your workout plan then this video is for you. There is no lack of short term fixes available for us who want to burn fat, get ripped and build muscle. The problem is just…

Wanna get rid of that back fat and that bra over hang? Back fat has always been one of my problems during my weight loss journey. In this video I will be showing you several exercises to help tone up your back. Keep in mind that you can not spot reduce body fat. You have…

The ketogenic diet is a type of low carb diet that allows you to turn your body into a fat burning machine. This diet has done wonders for people that suffer from health issues like Obesity and Diabetes. It also is a great way to train your body to be prepared for survival situations where…

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Quick rant alert! We need a moment. A moment to rant about how Dieting keeps getting conflated with Nutrition. THEY. ARE. NOT. THE. SAME. THING. Lend us your ear for 5 Minutes on this glorious Monday, and we’ll tell (rant to you) all about it. ———————————————————————— Hey! Want to help us out and support our…

First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won’t lose as much weight or get as much results, but a 2 weeks program is easier to…