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When it comes to “the best diet to lose weight” (also known as a “cutting diet”), you’ll get A LOT of suggestions as to which diet to lose weight fast you should follow. However, the truth is that whether it’s keto, intermittent fasting, paleo, and so on, all of these diets work by making it…

Meal Planning Mastery: Become A Certified Fitness Trainer In 7 Days: Free Meal Plan: Books: —–SOCIAL MEDIA—– Blog: Facebook Group: www.facebook.com/groups/1144573178965883/ Facebook: Instagram: READ THE ARTICLE DESCRIPTION One of the most common questions I get asked as a fitness coach is „felix, whats more important for weight loss my diet or my workout“. Before I…

CLICK HERE for a FREE WORKOUT: First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it. The simple truth is; you can’t out-train a bad diet. Today, in this contest, Craig Ballantyne is going…

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