http://www.Fitappy.com ♦ This workout is one of the best short workouts you’ll ever find! It works your entire body and you’ll sweat a lot. I was 🙂 It includes some cardio, abs, legs, chest and more exercises. One of my favorite exercises here are pop squats (focus on your form) – this will really work you butt, thighs and legs! The best part: this is a home workout – no gym and no equipment required! For more information visit my website:
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Other Fun Workout Videos:
1. Quick Warm-up and stretching Before Exercise ★ Short pre-workout warm up (in a few minutes)
2. Exercises for Sleek & Slim Arms and toned Shoulders • Feel CONFIDENT about your arms 🙂
3. Intense Training ★ Super Cardio Workout (best & effective exercises) BESt HIIT !
4. Explosive Cardio Workout with Plyo (home workout) HIIT
5. Kick Up Cardio ★ Blast calories, Burn Fat, & Work Your Entire body with Fitappy!! 🙂 20 min Workout
6. Dynamic Warm UP & Flexibility Training ★ Stretching + Warm up
7. 10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core – Abs Express
8. 10 min. Abs SuperShaper ★ Abdominal Training on Ball with Weights- Great exercises for toned stomach
9. Abs Toning Exercises ★ Workout with Weights
10. Best 10 min. Workout ★ Great Results fast – Effective Fitness Exercises to Burn & Tone quickly
11. Sexy Booty Toning. Shaping, Sculpting GLUTES, Legs, Thighs & Butt- Ankle Weights Workout ★
12. Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video
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Burn fat & calories. lose weight fast
10 min workout for a better body. Cardio and weights.
Outside in nature in a park. outdoor exercises in mountains in California
