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In today’s Shred Series episode, I take you guys through my massive back workout and show you how to meal prep for the week! One of the biggest excuses I hear is “I don’t have time to cook.” I believe everyone has an hour out of the week to get down and cook! If you really want it, you have to make time and make this A PRIORITY! This is an easy meal prep to cook enough meals for an entire week in ONLY ONE HOUR!

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Dustin Williams
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——-MOD LIST—————
*2015 Subaru WRX*
APR Performance GTC300 Carbon wing
Work Meister 18×11 +15 265/35
Crown Carbon Crafting Widebody
Seibon Carbon fiber hood
Tomei Exhaust
Invidia Catless Downpipe
Fujitsubo Headers
ETS intake
Cobb AP
Pro Tune
Fortune Auto 510 Coilovers
Sway away front/rear sway bars & end links

*2005 Mitsubishi Evo VIII*
Voltex Front Bumper
VIS Carbon Duckbill Trunk
Rays Gram Lights 18×9.5 +12
Tomei Expreme Catback Exhaust

-My GFX artist: