https://manalive.co.uk

ManAlive – Mens Health, Fitness & Weight Loss

We help guys 30+ who don’t enjoy the gym to get back in shape. We run 2 unique programmes; Live and Online. Both are designed to help you improve your health, weight and fitness without the need to join a gym or hire a personal trainer.

Our Live programme is a ‘face to face’ training programme held at 2 sites; Watford and Radlett with both early morning and evening training sessions to suit all schedules. You’ll train at our private locations, using varied and interesting equipment as part of a motivated, supportive and like-minded group of guys – all under the watchful eyes of our expert coaches.

As well as training you receive structured education and support on nutrition, supplements, recovery and goal setting and access to our private on-line members area to stay motivated in between sessions – no more going it alone. It’s the complete programme for any guy wanting to get back in shape.

Our Online programme is designed for guys who cannot make our Live programme and provides the exact same training system, support and education that Live does. It’s ideal for guys with busy erratic schedules, those who work shift patterns or simply those who cannot get to our Live locations.

We work with 2 main groups of guys; those just starting out on the road to improving their health and fitness and those looking to push their performance up a notch. We’re able to do this with our unique and progressive training system meaning you start exactly where you need to, and progress at your own pace.

We’ve helped over 2000 guys get back in shape and understand it can be hard to get motivated with the pressures of family and work, but we also know that being overweight, unfit and unhealthy just isn’t acceptable for most guys – not matter how much of brave face you put on it. So if you’re ready for change we’re here to help.

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