In this video of my first fitness competition prep, I talk about the cancellation of my scuba diving due to worsening weather in Koh Tao and my plans to start a freediving course.

I maximise my time on the flooded island by exploring the island by scooter, undertaking snorkelling, and continuing to follow my fitness competition training plan.

I also discuss how I balance social life with competition obligations.

—
Thank you for watching this video. I hope that you keep up with the regular videos I post on the channel, subscribe, and share what you’ve learned with the people you care about most.

Your comments mean alot to me so don’t forget to leave a comment, even if it is a quick “Hey Brad, how’s life?” – I read and respond to every comment!
—
► Follow my fitness and adventure journey here:

—
► Subscribe to my channel here:
—
My name is Brad Newton and welcome to my virtual home! (Instagram is my second virtual home and Melbourne is my geographical “physical” home :-D)

I’m an Aussie fitness video blogger guy that is obsessed with the fitness journey, going on awesome adventures with my GoPro, and helping people like you on their own fitness journey.

I’m very approachable and down to earth so ask me anything.
—
Check out my Alexa Skill ➜ Coming soon!
—
Follow Me Online Here:

Instagram ➜
Facebook ➜
Snapchat ➜
Website ➜
Soundcloud ➜
Medium ➜
Podcast ➜

Subscribe to my VIP newsletter here ➜ P