Swedish fitness models Ana Staalnacke & Caroline Aspenskog are here in Dallas, Texas to show some of their favorite outdoor HIIT exercises.
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► Full Body HIIT Training | Anna Staalnacke & Caroline Aspenskog:
| Outdoor Track HIIT Workout |
1. Jog
2. Partner Sprints
3. Jump Lunges
4. Frog Jump on Bleachers
5. High Jump over Hurdles
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