FREE BarbarianBody Program:
9min Home Total UPPER BODY Workout (DUMBBELLS ONLY!!). Are you looking to build a bigger and stronger upper body from the comfort of your own home with only a pair of dumbbells? Look no further! In today’s workout we’ll be hitting out Chest, Upper Back, Traps, Shoulders, Triceps, Biceps and Forearms with a pair of dumbbells! For reference, I’ll personally be using a pair of 25lb dumbbells to complete the routine. Good luck and let me know how many rounds you can complete! (Aim for 2-3 rounds if you want to maximize the effects of the workout!)
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MY EXERCISE EQUIPMENT:
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MY YOUTUBE FILMING GEAR:
Sony A5000 ►
Gorilla Pod ►
#UpperBodyDumbbellWorkout #UpperBodyHomeWorkout #UpperBodyExercises
FREE BarbarianBody Program:
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SUPPLEMENTS:
– CODE: “BARBARIAN” for 10% Off!
– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)
TRAINING PROGRAMS:
SOCIAL MEDIA:
Instagram: @thebarbarianbody
Snapchat: barbarianbody
?E-MAIL:?
realfitfast@gmail.com
#DumbbellWorkouts
About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.
Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!
Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!
Check us out online at:
Check me out below to see exclusive content, and behind the scenes footage!
Instagram: @thebarbarianbody
Snapchat: barbarianbody
9min Home Total UPPER BODY Workout (DUMBBELLS ONLY!!)
Barbarian Body
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