5 Worst FITNESS ADVICE By INDIAN GYM TRAINERS | Beginner Bodybuilding Mistakes

In this video I have addressed to 5 worst Fitness advice by Indian Gym Trainers. These are some of the biggest bodybuilding and fitness mistakes that beginner bodybuilders make in gym . Now Beginner bodybuilders make mistake of following the wrong fitness trainers and personal trainers in gym because they themselves have less knowledge about beginner bodybuilding mistakes. I have already made a complete beginner bodybuilding guide video, you can check that out. These are some of the most common gym mistakes suggested by fitness guru and if you are a beginner bodybuilder , you must avoid these mistakes.

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10 Biggest Fitness Mistakes and exercise mistakes by Indian Gym Trainers.

Abhinav Mahajan biggest bodybuilding mistakes and biggest gym mistakes

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Abhinav Mahajan Beginner Bodybuilding mistakes and bodybuilding myths

Indian beginner workout mistakes and biggest mistakes in bodybuilding .

Most Scientific Chest Workout:

Most Scientific Biceps Workout :

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Most Scientific Workout to Train Traps:

Most Scientific Legs Workout :

Push Workout Part 1 –

Pull Workout Part 1 –

Push Workout Part 2 –

How Much Muscle you can Gain Naturally in 1 Year :