15 Days Ramadan Diet and Workout Plan For Female Urdu Hindi

15 Days Ramadan Diet and Workout Plan For Female Urdu Hindi

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Today’s video em going to share ramadan kareem next 15 day diet plan and workout which you have to follow and remember that which workout i tell you you have to follow same as in video and In my diet plan dont miss anything even a single reps or set do same as it is in this way you guys lose your weight properly
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ajj ki is video main females k liye ramadan ka next 15 days ka diet plan and workout plan share karo ga jo k app ny follow karna ha yad rahy jo b diet plan bta raha hon same follow karna ha is ma kuch b miss na ho or workout k reps or sets jitny bataye han sab same rehny chahiya tab he app ka weight healthy way ma lose ho ga
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