I want to share with you what I eat for breakfast almost every morning. In this video you’ll find two recipes.
Eggs and Ezekiel Bread English Muffin with Jam.
Ingredients:
2-3 eggs or egg whites
Ezekiel Bread English Muffin
Coconut Oil
Strawberry Jam 100% real fruit
Chia Pudding Recipe
Ingredients:
1/2 cup of almond milk
2 tablespoons of chia seeds
Stir it together and put in your fridge over night or you can let it sit for 10 minutes
Top the pudding with raw nuts, coconut flakes, goji berries, fresh berries, etc.
Super Healthy Coffee Recipe:
ABOUT DANETTE MAY
Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS.
Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live.
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Danette May Books:
3-Day Whole You Healing Detox –
7 Day Jumpstart –
Bikini Body Recipes –
Danette May Program
Fit Rise-
