Washington, DC Personal Trainers demonstrate the RIGHT way to do a plank

Georgetown personal training team teaches you how to do a plank the RIGHT way. When most people do a plank it’s a neck/shoulder and lower back exercise, but it really shouldn’t be that at all. Washington DC Personal Trainers, Josef Brandenburg and Michelle Gorman, from The Body You Want Fitness Solutions in DC show you how to do a plank the right way for maximum results and safety.

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If you’re a female in looking to transform your body, check out Alyssa’s transformation story working the Georgetown personal trainers at TBYW:

If you’re a man in looking to transform your body, check out Peter’s transformation story working the Georgetown personal fitness trainers at TBYW:

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The Body You Want Fitness Solutions
1070 Thomas Jefferson St., NW
Washington, DC 20007
202-316-1457