Get ready for the Breakfast of Champions! I’m revealing my recipe for my low carb, high protein Chicken and Spinach Omelette. Cooked with tasty and healthy coconut oil, this breakfast will give you tons of energy, help you burn more calories, and it will keep you in a fat burning state throughout the start of your day.

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Ozeri Food Scale

Ingredients & Macronutrients:
– Pam Olive Oil Spray
– 1 Tbsp.: Louana Organic Coconut Oil [120 Cal, 0g Carb, 14g Fat, 0g Protein]
– 3 Oz: Lean Seasoned Chicken Breast [88 Cal, 1g Carb, 1g Fat, 16g Protein]
– 1 Oz: Baby Spinach [7 Cal, 1g Carb, 0g Fat, 1g Protein]
– 2: Large Eggs [140 Cal, 0 Carbs, 10 Fat, 12g Protein]
– 1 Serving: 2% Milk Mozzarella Cheese [70 Cal, 1g Carb, 4g Fat, 8g Protein]
– Total: 424 Calories, 3g Carb, 29g Fat, 37g Protein

Contact me for Questions, Flexible Meal Plans, and Workout Regimens at:
walt@waltworkout.com

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