Top 5 Lunch for Muscle Building | Healthy Lunch Tips for Best Diet Plan | 2020.
The Top 5 Breakfast for Muscle Building | Quick & Healthy Breakfast Options for Muscle Building 2020 :
Lunch, the abbreviation for luncheon, is a meal eaten around midday. During the 20th century, the meaning gradually narrowed to a small or mid-sized meal eaten midday. Lunch is commonly the second meal of the day, after breakfast. The meal varies in size depending on the culture, and significant variations exist in different areas of the world.
In this video today I had suggested you all the best Lunch that you should try from now onward. This Lunch is filled with every needs that your body need to complete to gain muscles.
Lunch Items : WATCH VIDEO FOR Veg’s & Schedule
1. Chicken Rice & Salad
2. Egg Bhurji ( 3 Eggs ) / Panir Burji / curd
3. Sandwich ( In video that what you have to add more )
4. Rajma Rice Salad & Curd
5. Curd & Dry-fruits
#lunch #musclebuilding #chestfats
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