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Using just your bodyweight these are great fat burning exercises. No charge just click below if your interested in receiving them

Todays Video:

In today’s video we are doing a run down of the Top 5 Bodyweight only fat burning exercises that you can do from home chosen by you guys , the Zeus Youtube subscribers 🙂

I put the question out there to you guys and from the responses we got put together this little video for you.

These are some of the exercises you guys feel work you the hardest, work up a sweat , get the heart rate racing ad burn some serious calories and fat when you have tried out some of our home Workouts

Check it out and try some of them yourself. Throw them into a routine and feel those bad boys working.

Trust me you will be feeling them in no time

The Exercises:

0:30 5.Back Lunge into High Knee
1:09 4.Hindu Push Up
1:45 3.Burpee Longjumps
2:28 2. Jackknife Pushup
3:07 1. Push up Burpee Into Jumping Lunge

Give them a go guys and let us know how you get on. Give us a thumbs up if you also love these exercises and as always let us know in the comments section your thought and what you would love to see from us 🙂

Till next time

Grant
Zeus Fitness

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