Giveaway Alert!! I’m giving away a Lilac FitBit Inspire! Join my dietbet to be automatically entered! Don’t know what DietBet is? Check out this video to see

If you join the Dietbet you will receive the following as well!
-28 day at home workout guide (no gym needed)
-28 day self love/mindset shift challenges
-Nutrition Guide
-Accountability
-Support and Motivation/Interaction with me! LIFE UPDATE!! Watch “Meet My Boy Friend Seattle Vlog | 70lbs Of Life”
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A message a lot of people need to hear including trainers! Going on a fitness journey looks differently for everyone. Beneath gym anxiety there is usually some deeper seeded issues when it comes to movement. Let’s talk about them.

For coaching email: 70lbsoflifefitness@gmail.com

Don’t forget to check me out on Instagram:
www.instagram.com/70lbsoflife

Comment and let me know if you have any questions or just say hi! I answer all comments and the more you guys like and comment the better our little channel does!

Need a weight loss planner and self love journal?
Goalie Squad 90 Day Self Love & Weight Loss Planner:

Instagram: www.instagram.com/70lbsoflife

www.70lbsoflifefitness.com

Snapchat: the70lbsoflife
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My Must Have Weight Loss Tools:

Food Scale:

Air Fryer:
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