Karenjit Kaur Vohra or popularly known as Sunny Leone is a famous model and Indian – American actress. Presently, she is working as an actress in Bollywood movies and has worked as a porn star prior to her current profile. Her flamboyant physique and attractive fitness have compelled many people to choose a healthful regimen to get in good shape.
Sunny Leone smiling
Born on 13 May 1981 in Canada, Sunny Leone shot to stardom in India with her participation in the well known reality show Bigg Boss. From then onwards, she got a lot of offers for Bollywood movies which she couldn’t decline and started to act in a few films and also performed in special songs in many Indian movies of different languages. She always advocated the importance of staying fit and healthy because according to her that is what keeps her in shape.
Bold Sunny Leone
Sunny Leone Fitness Regime:
Sunny Leone has a very great and robust body that is on par with any actresses of industry. She gives a great amount of prominence to fitness and she herself stated that ‘there are no perfect bodies, there are only fit bodies’. Therefore, she indulges herself in rigorous workouts and follows a stringent diet plan in order to maintain her fit and curvaceous body. Her perfectly toned, extremely fit and curvy body is the reason why her fans get inspired to begin working out and have a good diet.
Sunny leone vital statistics
Sunny Leone Vital Statistics:
Height: 5’4” or 163 cm
Weight: 54 kg or 119 pounds
Breast Size: 38 inches
Waist Size: 24 inches
Hip Size: 36 inches
Shoe Size: 7 (US)
Dress Size: 6 (US)
A well-shaped and toned body does not appear just like that. Sunny Leone spends lots of hours for workouts with extreme sincerity and maintains a proper diet that suits her body type and lifestyle in order to appear ravishing.
So let’s checkout Sunny’s workout schedule that she swears by.
Sunny Leone Workout Routine:
Sunny Leone understands the fact that she needs to workout more in order to stay in shape. Hence, she takes her workouts very seriously and has a fixed schedule to perform various exercises regularly.
She is a frequent visitor to the gym. She ensures to visit the gym at least thrice a week and enjoys spending time there for workouts.
Her warm-up routine includes neck stretch, upward and downward head bend, arms stretch, semi-side lunge, quadriceps stretch, shoulder rotation, upper body twisting, hip rotation and side-to-side bending.
She practices arm rotation, roundhouse punches, shoulder rotation, push-ups and triceps arm push-ups with chair dips for the sake of upper body conditioning.
For the sake of conditioning her lower body, she performs lunges, high knees squats, front kicks, side kicks and squat punches.
