Simple Exercises at Home to Reduce Weight | Zumba in Kannada Ep-9 | Kannada Fitness Video

Simple Exercises at Home to Reduce Weight | Zumba in Kannada Ep-9 | Kannada Fitness Video | NayaTV There are many ways by which you can keep your body fit! One such form is by doing Zumba! Today our fitness expert Archana will show you exactly how, to begin with, Zumba! | Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world.| Zumba fitness may feel like a party, but this research suggests that it’s also a highly effective workout. | Naya TV, like, share and comment

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