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Official Anabolic Aliens video of Post-Workout Meal Suggestions | Improve Your Diet!
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In this video we will go over meals that you can eat after your workouts, also known as the post-workout meal! We will cover protein shakes, and well balanced meals for both meat eaters, vegetarians, and vegans! The key is to not overthink, and to focus on health, and not just macronutrients!

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Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!

Anabolic Aliens consists of Mike Rosa & Eric Cue.

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